CARRIBEAN JERK LAMB STIR FRY WITH RICE OR BREAD

Slice Lamb 250g – 350g marinaded with Westside Caribbean jerk (4oz) keep in fridge for 2 hours, with 2 garlic gloves sliced, 1 carrot sliced, 1 green pepper and 1 red onion rough cuts, sautéed the lamb with olive oil until cooked then add the veg and stir together with the rest of the sauce. Serve with Rice or Garlic Bread.

· 250g -350g Lamb boneless

· 2 Garlic clove

· 1 Carrot

· 1 Green Pepper

· 1 Red Onion

· 1 Westside Caribbean Jerks ½ bottle (4oz)

· 1 Tablespoon Olive Oil

· Cooked Rice for Serving

· Garlic Toast for Serving

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